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Tuesday, June 20, 2023

Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement


This was a collection of essays by Katy Bowman all about how our sedentary lifestyle leads to repercussions for ourselves, our community and the planet. She suggests many ideas and gives personal examples of how to move more by "stacking your life," or meeting many needs with fewer actions. It's like multitasking, but it is more holistic and value-oriented than simply about getting things done. She also talks about the many ways our outsourcing our movement does not save us time or energy or money in the long run, and makes an impact on the lives of others across the world. I listened to the audiobook, narrated by Katy, and I love her voice and hearing her talk about her own life. She is very funny and likes to interject jokes and quips into her writing, which makes it entertaining to listen to. This book was not so much educational or informational as it was inspirational and thought-provoking. Katy urges us to instead of waiting for the science around movement to catch up with us, we start somewhere and do what feels right.

Half Broke Horses

I recently finished reading this book for the second time. I had previously read it last year, along with The Glass Castle and The Silver Star, and found myself compelled to revisit it. One of the things I love about the book is Lily Casey Smith's tenacity and gratitude for everything she had. Even when she was teaching in a one-room schoolhouse, she felt thankful for the opportunity to educate her children. It's clear that Lily felt a sense of obligation to do good in the world. While she didn't go out of her way to make enemies, she would stand her ground if someone crossed her. She held strong opinions and beliefs, and was always willing to defend them.

Friends, Lovers and the Big Terrible Thing

I had high hopes for this book, but unfortunately, it fell short for me. The writing felt chaotic and disorganized, with short "scenes" that barely covered a topic before moving on to the next. While the story was somewhat linear, given the vast timeline Perry covers (from childhood to present day), he fails to delve deeply into any specific period. For example, he discusses shooting season 4 of Friends, but then suddenly the show is ending.

Additionally, Perry frequently name-drops other celebrities, but doesn't provide any substantial insight into his relationships with them. While it's his memoir and he can write as he pleases, in the final chapter, he lists off names without much purpose. For instance, he describes Barack Obama as "the smartest man he's ever spoken to," but fails to explain why that detail is significant to his story.

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

I really enjoyed this book. Based on the title, I was expecting it to be cynical and aggressive, but the philosophy was actually made up of simple truths that I really needed to hear. One of the most important was taking responsibility for one's own life and everything that happens. So often, if I have a fight with a friend or miss a homework assignment, I start thinking of ways that it wasn't my fault and I shouldn't be in charge of fixing it. And sure, I could play the blame game for ages. You can always find someone else to blame for your misfortune, mistake or terrible circumstance. But most of the time, I simply messed up. More importantly, no one else is going to fix my problem for me. I really appreciated the messages this book had to offer. I have to say, the first chapter was probably my favorite part, simply for the many F-bombs dropped. It was so funny. (less) [edit]

I'm Glad My Mom Died

 I recently read a book that I found to be truly amazing. I had already heard many positive reviews about it and even watched some interviews where the author, Jennette, discussed some of the topics covered in the book. It was strange to see her on TV as a kid and have no idea about the difficulties she faced in her personal life. The things her mother subjected her to were truly frightening. I listened to the audiobook version which was narrated by Jennette herself, and I found the parts where she discussed her struggle with an eating disorder to be particularly difficult to listen to. However, I am grateful that Jennette was able to overcome her situation and move forward with her life, although she admits that it is a slow and painful process that may take a lifetime. I also appreciated her sense of humor and lightheartedness when recounting these painful memories, which made the book more enjoyable to listen to. (less) [edit]

The Love Hypothesis


The hype around this book was big, but unfortunately I didn't enjoy it as much as some people. I found the writing pretty corny at times. I found the characters very flat and having not much personality. Even Adam, who is supposed to be "an ass," we only know this by the narrator's description of him. We don't really get a sense of him being cruel, so it didn't feel very believable.

The book starts with a scene that becomes relevant later in the plot, and then skips ahead in time, but it felt like too big of a skip. I felt like I was missing context for how we are supposed to feel about the characters. I thought the narrator, Olive, would go back and fill us in, but she didn't.

I also didn't understand why Olive was so into Adam. Apart from his being hot and muscular, which she mentions many, many times, there was nothing particularly appealing about him and Olive is obviously determined to hate him. They have maybe two semi-personal conversations before she decides she is in love with him. It felt very rushed and not believable.

Overall this book was cute, but I don't understand the hype. 

Jane Eyre

 I understand why Jane couldn't stay with Mr. Rochester. Her whole life has been defined by other people. She was abused in childhood by her horrible relatives and then sent to a school with terrible food and conditions and some cruel teachers. As her life goes on, she is able to gain more and more autonomy and discover what she really wants. She felt so betrayed by Rochester that she couldn't stay with him just because he wanted her to. She didn't want to feel at his mercy, or like she was living life on her terms. She felt like she needed him more than he needed her, and that is a difficult feeling. Jane needed to venture out into the world and discover what life had to offer her. Eventually she realized that what she wanted was Mr. Rochester. When she returns to him and he is blinded, he has lost some of his power. She still loves him, but she is no longer frightened by him. They have a more equitable relationship. She realizes that he needs her, too.